Juice

                                                                            Juice
                                                                                by
                                                             de Castro, Gores, Slater

    This book was really interesting!  I had watched a documentary about juicing last year, and it had sorta caught my attention. But this book seemed to explain juicing in very easy to understand terms and to make it really simple to do. Let's take a look at the book!

The Information was Excellent: I absolutely loved how easy to understand the authors made this book. They explained how much nutrition there is in fruit and veggie juices, that we can't always get by eating. There was also a ton of recipes and tips about how to do a juicing cleanse as well as how to incorporate juice into your everyday life.


There was Balance:  In this book they really tried to emphasis  that juicing shouldn't be difficult or an out of balance starvation diet. It was pointed out that juicing should be included as a normal part of a healthy lifestyle. This is really different, because the current fad with juicing makes it more of a starvation diet.




Christian Perspective: While this book wasn't written by Christians, it still had a lot of great points. I would love to see more Christians writing about these subjects. I highly recommend this book!


Disclosure of Material Connection: I received this book for free from the publisher Harmony Books Blogging for Books program. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255.